Personal Trainers

Looking for that extra help to achieve your fitness goals?

Here at the Crowne Plaza Resort Colchester - Five Lakes we have two highly qualified and experienced personal trainers who can design your fitness programme, nutrition plan and keep you motivated throughout. 

Vicki Cumberworth

Vicki is our group exercise and fitness manager and has been based at the Resort for over 10 years.  She is passionate about her job and helping clients to achieve their goals.  Vicki developed her knowledge through studying with the CHEK Institute and Poliquin Programme.

Vicki currently leads the 14 day weight-loss programme, yummy mummy in 42 days and fat blasting bootcamps throughout the year.

Thomas Newson

Thomas is a personal trainer and sports therapist who has recently joined the Fitness team at the Resort.  He has been in the industry for over 8 years, previously working at West Ham United and with Golf Professionals.

Specialising in rehabilitation and sports injuries Thomas is able to offer sports massages in a private treatment room based in the Country Club.  

New To The Resort - A unique golf fitness class, Tuesday 11:30am 

Contact Thomas on , email or visit Thomas's website by clicking HERE